Ingredients:
Bangude(Mackrel) (medium sized) 6nos
Chopped Onion 1
Chopped Greenchilli 3-4
Chopped Ginger small piece
Coconut Oil 2tbspn
For Masala:
Grated Coconut 1 cup
Red chilli (both long and short) 10 to 15
Corriander seeds 11/2 tbspn
Cumin Seeds 1 tbspn
Turmeric 1/4 tbspn
Black Pepper 1 tbspn
Pinch of fenugreek seeds (methi)
Pinch of oama (Ajwain)
Garlic 3 to 4 Flakes
Tamarind Big lemon sized
Method :
Cut and clean the fish and keep aside.
In a tawa, add little oil, then add redchillies, fenugreekseeds fry tilll light brown. then add corriander seeds, cumin seeds, Ajwain (oama ) fry till golden brown. Let it cool all these ingredients. Then grind it along with grated coconut, garlic , tamarind and turmeric, make fine paste.
In a Kadai heat 1 tbspn oil, add chopped onion fry for a minute , then add a chopped ginger.then add masala paste and add 1 cup of water and make a thick gravy and boil then add fish and cook for few minutes. Add salt according to taste. Serve it with rice.
Bangude(Mackrel) (medium sized) 6nos
Chopped Onion 1
Chopped Greenchilli 3-4
Chopped Ginger small piece
Coconut Oil 2tbspn
For Masala:
Grated Coconut 1 cup
Red chilli (both long and short) 10 to 15
Corriander seeds 11/2 tbspn
Cumin Seeds 1 tbspn
Turmeric 1/4 tbspn
Black Pepper 1 tbspn
Pinch of fenugreek seeds (methi)
Pinch of oama (Ajwain)
Garlic 3 to 4 Flakes
Tamarind Big lemon sized
Method :
Cut and clean the fish and keep aside.
In a tawa, add little oil, then add redchillies, fenugreekseeds fry tilll light brown. then add corriander seeds, cumin seeds, Ajwain (oama ) fry till golden brown. Let it cool all these ingredients. Then grind it along with grated coconut, garlic , tamarind and turmeric, make fine paste.
In a Kadai heat 1 tbspn oil, add chopped onion fry for a minute , then add a chopped ginger.then add masala paste and add 1 cup of water and make a thick gravy and boil then add fish and cook for few minutes. Add salt according to taste. Serve it with rice.
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